Systems:Phoenix Rising

An integrated transformational experience aimed at real personal change through the resolution of issues like fear, pain and intimidation which are deeply embedded in one's psyche. Result is deep physical, emotional and spiritual shifs.

Definition:
process based practices that facilitate the unfolding of our true nature.

Process:

• uses presence and focused awareness on several aspects of their immediate experience including:
• breath
• body in asana held at one's edge (therapeutic discomfort)
• the many emotions that arise are an expression of the  5 koshas.
• refined awareness of these koshas allows the client to gain valuable awareness valuable and meaningful information about themselves, ranging from
• insights into samskaras/underlying behavioral tendencies
• vasanas/underlying postural way of being
• witnessing by a practitioner MIRRORING them their VIJNANAMAYA KOSHA (their layer of being that has the capacity to receive all experience free from judgement.-accelerates their ability to access their own deeper layers of wisdom
• GUIDED MEDITATION: final and most important aspect of the session where integration is achieved. 
• process of discernment that guides the client directly to their own source of wisdom, acceptance and truth.
• client accesses highest state of mind-buddhi
• vijnana is directly informed from anandamaya kosha (pur bliss) and and divine consciousness of the soul. 
• allows for meaningful and profound changes in one's life
• based on the work of Carl Rogers and Malcolm Knowles (psychotherapy)
• therapist always provides PROCESS, not CONTENT (does not manipulate or guide experience)