Friday, September 30, 2016

Syllabus: 6 Weekends

Summary Topics: 60 hours

10/1-10/2           Teaching a Diverse Population
10/15-10/16        Life stages- pregnancy & aging
12/10-12/11        
Chronic conditions & autoimmune disorders
2/4-2/5                Special populations: autism, developmental disability, trauma
4/15-4/16            Managing and rehabbing injuries
5/20-5/21            Preventing injuries supporting physical and emotional strength & stability


Useful Resources: (I will

  1. Emerson, David. (2015) Trauma Sensitive Yoga Therapy: Bringing the Body into Treatment
  2. Robin, Mel. (2009) A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology and Anatomy into the Practice
  3. Lasiter, Judith. (2009)Yoga Body: Anatomy, Kinesiology & Asana
  4. Long, Ray. ALL HIS ANATOMY and YOGA books
  5. Payne, Larry,Terra Gold & Eden Goldman. (2015) Yoga Therapy & Integrative Medicine: Where Ancient Science Meets Modern Medicine
  6. Singh Khalsa, Sat Bir, Lorenzo Cohen, Timothy McCall, & Shirley Telles. (2016) The Principles and Practice of Yoga in Healthcare.
  7. Myers, Thomas A. (2014) Anatomy Trains: Myofacial Meridians for Manual & Movement Therapists.
  8. Stiles, Mukunda. (2000) Structural Yoga Therapy:Adapting to the Individual.
  9. Clark, Bernie. (2016) Your Body, Your Yoga
  • Factors 
(these are not mutually exclusive and may be affected by "intersectionality"-the way that these factors interact with each other in a single individual or a group).
    • age
      • childhood
      • adolscencw
      • adulthood
      • seniors
    • life stage
      • pregnancy/postpartum
      • puberty/menstruation
    • injuries
      • athletic/training
      • repetitive motion (OT)
      • lifestyle
      • accidental/physical trauma
    • chronic conditions (may be reversible)
      • diabetes
      • post-polio syndrome
      • arthritis
      • high blood pressure
      • scoliosis
      • dysplasia/asymmetrical dysplasia
    • progressive or acute disorders (non-reversible)
      • autoimmune
        • RA
        • MS
        • Lupus
        • Scleroderma
      • Cancer (& post-treatment)
    • mental, emotional & spiritual state
      • anxiety/depression
      • trauma
      • stress
    • cultural/sociological
      • ethnicity
      • religion
      • deafness
      • gender
      • socioeconomic status (education, occupation, income)
  • Interventions
    • protocols for prevention (optimal health & function)
    • protocols for symptoms or treatment of active conditions
    • protocols for side effects of treatments
    • rehabilitation for injuries (support healing and optimal function

Contributions:
  • Iyengar yoga systems (BKS & Geeta Iyengar)
    • anatomy based postural interventions
      • Structural Yoga Therapy (Stiles)
  • Viniyoga system (Kraftsow via Deskishar)
    • anatomy based postural and breath movement interventions
  • Kundalini yoga system (Kaur Khalasa)
    • pranayama (breathwork) interventions
  • Phoenix Rising system (Lee) & Purna system (Palkhivala)
    • physio-psychological systems
  • Svastha Yoga Therapy
    • anatomy based postural and ayurveda (Mohan)
  • The Breathing project (Kaminoff)
    • anatomy based postural & pranayama
  • Other Modern Integrative Yoga Therapies
    • Yoga Rx (Payne)
    • Urban Zen (Yee & Saidman Yee)
    • Yoga Nidra (iRest) (Miller)
  • Hatha Yoga systems (traditional texts)
    • ayurveda
      • diet
      • dosha
      • lifestyle
    • kriyas
      • shat karman
      • nuali kriya

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